Monday, December 20, 2010

CROCKPOT FLANK STEAK

The whole house smelled heavenly last Monday when I made this. The meat was very tender---fork tender. I had 2.7# of meat and just cut it into serving size pieces. I think it would be great on a wrap or tortilla.

CROCKPOT FLANK STEAK

Makes 4-6 servings

1 flank steak (about 1-1/2 lbs.), cut in half if you have a small Crock pot
1 Tbsp. oil
1 large onion, sliced
1/3 cup water
1 can (4 oz.) chopped green chilies
2 Tbsp. vinegar
1 tsp. chili powder
1 tsp. garlic powder
1/2 tsp. salt
1/8 tsp. pepper


In a large skillet over medium-high heat, brown steak in oil. Transfer to crockpot. In the same skillet, sauté onion for a minute or two. Gradually add the water. Add remaining ingredients and bring to a boil. Pour over the flank steak. Cover and cook on low for about 8 hours or until the meat is tender. Slice meat and serve with the onion and pan juices. Enjoy!

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