Monday, January 21, 2013

Baked Avocado Fries

Jenna and Kathleen made these while they were home over Christmas Break. They LOVED them. I got home from school and there were none left, they were that good! Best part is.....no frying!

 

BAKED AVOCADO FRIES

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1/4 cup flour
1 tsp kosher salt
2 large eggs, beaten
1 1/4 cups panko (Japanese bread crumbs)  We used regular bread crumbs
2 firm-ripe medium avocados, pitted, peeled, and sliced into 1/2-in. wedges
Grated parmesan for serving (optional) Mary Note: Not optional in my opinion.

Preheat oven to 450.
Coat avocado slices in the four, then egg, then panko. Spread on a cooling rack that has been sprayed with non-stick spray, then place on a cookie sheet. Spray the top of the wedges with olive oil and sprinkle with salt, then bake for about 20 minutes at 450, or until they are golden brown

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