Friday, July 19, 2013

Banana Breakfast Smoothie

This was very easy to put together. The recipe says it serves 2, but it filled my cup, so I drank it all!

Banana Breakfast Smoothie

Yield: 2 servings (serving size: 1 cup)

1/2 cup low-fat milk
1/2 cup crushed ice
1 tablespoon honey
1/8 teaspoon ground nutmeg
1 frozen sliced ripe large banana
1 cup plain Greek 2% yogurt (Beth used fat free)

1. Combine first 5 ingredients in a blender; process 2 minutes or until smooth. Add yogurt; process just until blended. Serve immediately.

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