Monday, September 16, 2013

Mock Shake 'n Bake

I made this for a quick dinner last week. I used 4 chicken breasts and only used half the mix. Don and I both liked it.

Mock Shake 'n Bake

1/2 c minced dehydrated onions
1/4 t coriander
1/4 t thyme
1/4 t red pepper flakes
1/8 t oregano
1/8 t paprika
1/8 t black pepper
1/8 t salt


1. Place all ingredients in food processor or coffee grinder.
2. Grind to a powder.
3. Store in air-tight container.

Beth coated the meat and cooked the chicken at 350 for 45 minutes.
TIP: Use this as coating on your meat before you cook it. Dampen meat, then coat. This is great on chicken, fish, shrimp, even steakburgers.

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