Thursday, March 27, 2014

Roasted Chile Lime Cauliflower

Jenna made this and it was quite spicy. She put in 1.5 tsp. of the chili powder. Next time she will start with 3/4 of a tsp. This had great flavor and we will make it again.

Roasted Chile Lime Cauliflower

1 medium/large head cauliflower, chopped into florets
2 tsp. chipotle chili powder
1 tsp. garlic powder
1 tsp. cumin
1 tsp. salt
1/2 ts.p pepper
2 green onions, chopped
Juice of 1 lime

1. Preheat oven to 425 degrees. Line a baking sheet with aluminum foil and mist with non-fat cooking spray.

2. Lightly mist cauliflower florets with non-fat cooking spray or an olive oil mister.

3. In a large bowl, toss cauliflower with chili powder, garlic powder, cumin, salt, and pepper.

4. Place cauliflower on baking sheet and place in oven. Roast until tender, about 15-20 minutes.

5. Remove from oven and place cauliflower into serving bowl. Top with green onions and squeeze fresh lime juice all over the cauliflower.

Entire recipe makes 6 servings
Serving size is about 3/4 cup
Each serving = 0 Points +

PER SERVING: 36 calories; 0g fat; 7g carbohydrates; 2.5g protein; 3.5g fiber

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