Sunday, July 6, 2014

Zucchini Burger




If you want to try a real veggie burger, try this!  I loved it!  It was easy to put together and tasted great.  I made half a batch, and got 2 1/2 burgers.

Zucchini Burger  
Healthy Cooking August/September 2012
(makes 4)

2 cups zucchini, shredded
1 medium onion, shredded
1/2 cup dry bread crumbs
2 eggs, lightly beaten
1/2 teaspoon salt
dash of cayenne pepper
3 hard cooked egg whites, chopped Beth omitted
2 tablespoons oil
4 hamburger buns, split
toppings (lettuce, tomato and onion)


Drain zucchini and onion, squeeze out any excess liquid. Pat dry. In a small bowl, combine the zucchini, onion, bread crumbs, eggs, salt and cayenne. Gently stir in cooked egg whites. Heat 1 tablespoon oil and a large skillet over medium low heat. Form into 4 patties. Fry until golden brown on both sides, using remaining oil as needed. Serve on buns with toppings.

 

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