Tuesday, September 29, 2015

Crock Pot General Tso's Chicken


I made this recipe to go with the crockpot rosemary bread.  It was very good, but may have been a bit spicy.  I may put less cayenne in the next time.

Crock Pot General Tso's Chicken
http://hostthetoast.com

2 lbs boneless, skinless chicken breasts (cut into 1” pieces)
¾ cup plus 2 tablespoons cornstarch, divided
1 teaspoon salt
½ teaspoon pepper
2 tablespoons vegetable oil
½ cup sugar
½ cup low sodium soy sauce
½ cup unsweetened pineapple juice
cup vinegar (white distilled or apple cider)
4 cloves garlic, minced
½ teaspoon cayenne pepper**can use less
¼ teaspoon dried ginger
Green onions, chopped, to top
Rice and broccoli, to serve

1.   Combine ¾ cups cornstarch, the salt, and the pepper in a shallow dish. Dip the chicken pieces in the cornstarch mixture to coat, shake off excess, and set aside.

2.   Heat the oil in a skillet over medium-high heat. Brown the chicken pieces. It should take less than 2 minutes per side. Remove the chicken and set aside.

3.   In the slow cooker, combine the sugar, soy sauce, pineapple juice, vinegar, garlic, ginger, and cayenne. Stir to mix well.

4.   Add the chicken to the crock pot and cook on low for 4 hours. Check 20 minutes before serving and make sure your sauce is thick enough. If not, take the remaining 2 tablespoons of cornstarch and mix it with 2 tablespoons cold water until a slurry forms. Then, gently mix a bit into the chicken and sauce, being careful not to scrape the cornstarch coating off of the chicken. If it's very thin, you'll need more, if it's not too thin, use is sparingly. It thickens significantly as it cooks, so you may not need the whole ¼ cup. Cook for another 20 minutes, and then serve over broccoli and rice. Top with chopped green onion.

Notes
If you cannot use pineapple juice in the sauce, orange juice will work fine for a slightly different (but still delicious) flavor!

 

1 comment:

  1. I love General Tso's Chicken. It is what I order out every time I have Chinese. I will absolutely have to try this recipe. Sounds delicious!

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