Sunday, October 30, 2016

Slow Cooker Broccoli Beef

This was SO easy and so delicious!  Will become a regular at our house.  I cooked it on high since we didn't put it in the crockpot until 2 pm.  Meat was very tender!
Slow Cooker Broccoli Beef
http://www.lecremedelacrumb.com

1.5 pounds flank steak, thinly sliced and chopped into 2 inch pieces
1 cup beef broth
⅔ cup low sodium soy sauce
⅓ cup brown sugar
1 tablespoon sesame oil
1 tablespoon minced garlic
¼ teaspoon red chili flakes (optional)
4 cups broccoli florets
2 tablespoons corn starch + 4 tablespoons cold water

Grease the inside of a slow cooker. Add steak, beef froth, soy sauce, brown sugar, sesame oil, garlic, and chili flakes. Cover and cook on high for 2-3 hours or low 4-5 hours.

30 minutes before serving, uncover the slow cooker. In a small bowl whisk corn starch and water until dissolved. Add to slow cooker and stir. Cover and allow to cook another 20-25 minutes.
Just before serving, place broccoli in a large tupperware, fill with ½ inch of water, and place the lid on in an off-set manner so that the container can vent. Microwave on high for 3 minutes. Drain, stir broccoli into slow cooker, and serve.


For a bit of a spicy kick, add a full 1-2 teaspoons of crushed red pepper flakes!

No comments:

Post a Comment