Thursday, November 10, 2016

OLDEY TIMEY BEEF STEW

This was SO good.  It was easy to put together and we really liked it.  Don had me make rice to serve his over.
OLDEY TIMEY BEEF STEW

 adapted from http://low-carb-news.blogspot.com

4 lbs of your favorite stewing steak, cut into bite-sized pieces
4 tbsp bacon fat
Montreal® Steak seasoning
4 ribs celery, chopped
1, 5 oz onion, diced
14.5 oz diced,  tomatoes,
8 oz regular cream cheese
1 cup water
1/4 cup heavy cream
1 tsp crushed garlic
2 tsp salt
1/2 tsp Montreal® Steak seasoning
3/4 tsp black pepper
1/4 tsp paprika
1 tsp cornstarch


In large nonstick frying pan, in 1 tbsp (15 mL) bacon fat each time, fry steak in 4 batches over medium high heat on both sides until browned. While cooking, sprinkle with steak seasoning on both sides of the steak. Place in slow cooker. Top with celery and diced onions.

In food processor or blender, process canned diced tomatoes, cream cheese, water, heavy cream, garlic, salt, Montreal® Steak seasoning black pepper and paprika. Blend until smooth. Pour over steak and vegetables. Stir to combine all. Place lid on slow cooker and cook on low 7-8 hours. 

Can add cornstarch and water(2 T) at last half hour and turn on high.  Beth didn't think it needed to be any thicker. 

Yield: 10 servings
1 serving
569.7 calories
34.1 g protein
45.4 g fat
1.0 g fiber

3.8 g net carbs

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