Sunday, December 25, 2016

Low Carb Crockpot Chicken Curry

We put this together on a Sunday morning before church and cooked it on high.  It was very good,
but Jenna said a true curry doesn't have tomatoes in it.

Low Carb Crockpot Chicken Curry

1.5 lbs of chicken tenderloin Beth used chicken breasts cut into chunks
1 can diced tomatoes (drained) Beth pureed these
1 medium onion, chopped
4 cloves garlic, minced
2 C water
1 tbsp olive oil
1.5 tsp salt
1.5 tsp pepper
5 tsp curry powder (mild)

Toss chicken with olive oil, salt and pepper and let sit for about 5 minutes.

Place chicken in the crock pot.

Add tomatoes, water, onion, garlic and curry powder.

Cook on LOW for 8 hours or HIGH for 3.5 hours.

The last 30 minutes, partially uncover and turn to HIGH to allow the sauce to thicken slightly.

Serve over steamed rice or quinoa.

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