Tuesday, October 3, 2017

No Sugar Beef Stir Fry

Jenna and I had found some top sirloin strips and decided we should make a stir fry.  I made up this recipe and it turned out AWESOME!
No Sugar Beef Stir Fry

3/4 c beef broth
3 T soy sauce
1 t chili garlic sauce(found in Asian aisle), optional
1/4-1/2 t chili flakes
1-1/2 pound flank or top sirloin strips, cut thin
Olive oil spray
1 bell pepper, sliced thin
8-10 oz mushrooms, sliced
1 onion, sliced thin
1 tsp grated fresh ginger
1tsp grated or minced garlic
1 t cornstarch

1-2 large bunches broccoli, cut into florets

Mix broth, soy, chili sauce, chili flakes, garlic, ginger and cornstarch together and set aside.

Spray a large pan or wok with olive oil spray.  Cook meat in batches(if needed) 2-3 minutes per side.  Remove from pan and add the veggies.  Cook and stir and then cover and cook until desired tenderness.

Add meat to veggies and the broth mixture.  Cook until warmed through and thickened.

Serve over rice or riced cauliflower.  (We didn't do this)

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