Sunday, November 19, 2017

Baked Chicken Tenderloins

I made these on Halloween to have for quick lunches. This was easy and very good!
DSC_0145
Baked Chicken Tenderloins
Adapted from https://www.yellowblissroad.com


8 boneless, skinless chicken tenders
1 teaspoon kosher salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon paprika

Preheat oven to 375 degrees. Pound chicken breasts lightly so they are of even thickness.

In a small bowl, whisk together salt, pepper, garlic powder, onion powder and chili powder. Sprinkle the seasoning mixture over both sides of the chicken and pat in with your hands. Place chicken side by side, making sure there is no overlap.

Bake in a preheated oven for 20-30 minutes, until juices are clear or a meat thermometer reads 160-170 degrees.

* Cover with foil and allow to rest for 5-10 minutes while the juices settle before slicing.
Serve hot.


No comments:

Post a Comment