Wednesday, April 4, 2018

Chai Latte--Keto

Since I don't like coffee, I found a recipe for tea and adapted it to what I would like. This was filling!
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Chai Latte--Keto

2 tea bags of Chai Tea
1 Tbsp butter
1 Tbsp MCT Oil
1 tsp pumpkin pie spice
1 Tbsp heavy whipping cream

Brew the tea and let seep for 4-5 minutes.  Remove tea bags and add all ingredients.  Use a frother or hand blender, blend the ingredients.

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Posted by Beth at 6:30 AM
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