Saturday, September 17, 2011

Tilapia with Herbs

I found this out in cyber space. I used 2 tilapia filets and 1 cod. Don and I really liked this. My girls don't eat fish, so I make it when they won't be around! :-) This recipe is for 1 filet....just double or triple it to make more.

Tilapia with Herbs
4.5 oz of Tilapia fish
2 tablespoons lemon juice
1 clove garlic crushed and minced
1 tablespoon chopped onion
Pinch of dill
Fresh parsley
Salt and black pepper to taste

Saute fish in lemon juice with a little water then add onion, garlic and fresh
herbs. Garnish with chopped parsley. Or bake in baking dish with a little
water at 350 for 20 minutes until fish is tender and delicious. Variations:
oregano, thyme, or tarragon

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