Tuesday, November 20, 2012

Slow Cooked Garlic Chicken

This was very easy to put together and tasted great. I put frozen chicken breasts in the crockpot at 7 am and they were perfect at 5 pm.


4 skinned chicken breast halves
1 teaspoon salt
2 teaspoons paprika
2 teaspoons lemon pepper
1 large onion, sliced
10 cloves garlic, un-peeled

Mix together salt, pepper and paprika. Rub(Beth just sprinkled) all over meat side of chicken breast. Place onion in slow cooker. Place chicken breast side up on onion. Place garlic on chicken. Cover and cook on low in slow cooker for about 6 hours or until juices run clear.

Serves 4

Calories 147
Fat 1.6
Sat Fat 0.4
Protein 26.9
Fiber 1.1
Sodium 745
Carbohydrates 5
WW points plus= 3

1 comment:

  1. so making this!! Two things I love garlic + chicken.