Thursday, June 6, 2013

Asian Meatballs

Kathleen made these last week. They were very easy to put together and tasted great. We served these over rice.

Asian Meatballs
http://www.slenderkitchen.com
Servings: 4
Serving Size: 5 meatballs

  • 1 lb ground beef, 93% lean
  • 6 cloves of garlic, minced
  • 1 tbsp minced cilantro
  • 1/2 tbsp minced ginger
  • 1/4 cup minced green onions
  • 2 tbsp brown sugar
  • 3 tbsp soy sauce
  • 1-2 tbsp Srircha or other Asian hot sauce
  • 1 tbsp dark sesame oil
  • 1/4 tsp salt

  1. Preheat your oven to 400 degrees.
  2. In a large mixing bowl, mixed together all of the ingredients except the ground beef.
  3. Add the ground beef and mix together with your hands until just combined. Then roll out 20 meatballs. They will be about 1-1.5 inches in diameter.
  4. Heat a skillet over medium high heat. Spray with a touch of cooking spray. Add the meatballs and cook for 4 minutes until browned on all sides.
  5. Finish cooking the meatballs in the oven for an additional 7-8 minutes or until cooked through. You can do this by placing your skillet in the oven if it is oven safe. If not, just pour the meatballs into a glass pan that has been sprayed with cooking spray and finish in the oven.
     

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