Tuesday, June 4, 2013

Creamy Cheesy Cauliflower Mash

This was a very tasty side dish.  It was very easy to put together and we will make this again.  We thought it tasted like mashed potatoes.
Creamy Cheesy Cauliflower Mash
http://www.slenderkitchen.com

Servings: 4 servings
Serving Size: 3/4 cup   1 PP

1 head of cauliflower, chopped into small florets
4 cups chicken stock
1/4 cup of Parmesan cheese
2 tbsp half and half
4 cloves garlic
Salt and pepper to taste


1.Bring the chicken stock to a boil and add the cauliflower florets and garlic. Boil for about 7 minutes or until cauliflower is soft and cooked through.

2. Drain the cauliflower and reserve 1/2 cup of the chicken broth. Add the cauliflower and garlic to a blender with Parmesan cheese, half and half, 1/2 cup chicken stock, salt, and pepper. Blend to desired consistency. Enjoy!

Nutritional Info: 84.0 calories, 3 g of fat, 9 g of carbohydrates, 3.6 g of fiber, 6.7 g of protein

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