Thursday, September 4, 2014

Cauliflower Garlic Breadsticks




I had some cauliflower left over from the Savory Waffles I made the other day.  I decided to make these.  Very good.  Mine were done in 20 minutes, so watch the time as they bake.

Cauliflower Garlic Breadsticks

Adapted from http://www.damyhealth.com


2 Cups Grated Cauliflower (using a hand-held cheese grater or your food processor. Cauliflower should be ‘rice-like’ texture)
2 eggs
1 Cup Low Fat Cheese Mozzarella
1 Tsp Oregano
2 Tsp Parsley
1-2 Tbsp Frank’s Red Hot Sauce (Optional and to taste)
2 tsp garlic powder


Preheat oven to 450 F.
Slightly grease a cookie sheet or even better simply use parchment paper (or use my favorite – the baking stone).

Place  grated cauliflower in a frying pan over medium heat and cook until translucent (If you are in a hurry you can cook the cauliflower rice in a bowl in the microwave for 8 minutes – do not cover and do not add any water).

Place all other ingredients in a food processor and blend until smooth.

In a bowl combine cooked cauliflower rice and blended ingredients.

Spread dough out evenly and fairly thinly over parchment paper (or cookie sheet). Beth spread this out onto a jelly roll pan and then scored to make breadsticks—about ½ apart.
Bake for 25-35 minutes. Check at 20 minutes.
Remove the crust from the oven.

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