Sunday, July 30, 2017

Better Than Fat Head Pizza - Low Carb Pizza Crust

I had a bag of pork rinds, so decided to try this recipe.  I really liked it.  Next time I will add more pork rinds.  Measure them AFTER they have been ground up.  I used a 12 in pizza pan.

Better Than Fat Head Pizza - Low Carb Pizza Crust
http://www.heyketomama.com

1 cup pork rind flour (add more if your dough feels too wet, )Measure after grinding
1.5 cups shredded cheddar
2 tbsp cream cheese
1 egg

Pulse pork rinds in blender or food processor until finely ground

In microwaveable bowl, heat shredded cheddar and cream cheese until smooth ~45 seconds
Mix cheeses together, add egg and stir. Work quickly, if cheese becomes stiff microwave for 10 sec
Add pork rind flour and stir until combined

Press dough out onto parchment covered baking sheet. ~1/4 inch thick, or desired thickness
Bake at 350 for 5 minutes

Remove and top with desired toppings and bake for additional 10-15 minutes or until cheese is melted

From original poster:  Please note that I am not a certified nutritionist. Any nutritional information that is discussed or disclosed in this post should only be seen as my best amateur estimates based on NET carbs. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator.
Nutrition Information

Serving size: ½ Pizza Calories: 469 Fat: 38.5 Carbohydrates: 1.9 Protein: 28.4

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